Week 9 - Integration

Wow! Into week 9 already. What a journey it has been the last 2 months. Even though I created this program, I shift and realign each time I do the work and engage the play. The juice is in the engagement. Isn’t that true for everything in life.

In fact when David and I got engaged we said maybe we should just have a ceremony of engagement. Shouldn’t we always be engaged in relationship? It’s when we stop engaging that it begins to die. Engagement is a form of curiosity. Stepping into the familiar with a fresh perspective, with a willingness to learn something new, knowing that LIVING life is engaging…. is DANCING with awe and wonderment.

That’s where the juice is…. and well… JUICY IS SEXY!

So find what makes you jazzed. Get into it…. fully! When you are jazzed you are curious. When you are curious you are alive, engaged and engaging!

This week dive into the Body Freedom Ritual. Ritual is a potent way of making sacred what you commit to engage with.

My invitation is to choose a place of inspiration, light a candle or smudge the space, pour some tea/wine or whatever calls you. Open your heart, get barefoot and ground your feet. Then dive in…. fully.


I will be contacting each of you individually for our 1-on-1 call. Lean in if you need support on your ritual or any other aspect of the program. I’m here for YOU!

9 Weeks to Sexy is an Evolution…. just like us. So that means it continually evolves as a program. So future roll outs will offer fresh content, so as an inaugural member of 9 Weeks to Sexy you will receive an opportunity to engage again at a significant discount. Oooooh yaaaaaa!

In the meantime…. continue to explore your SEXY and your playful, curious nature. And with spring blossoming and summer time fun… we have a pretty awesome stage to explore!

With sooooooo much gratitude and reverence for your courage, heart and beauty….. I see you. I honor you. I’m here with you sista!



Here is the link for “My Body Freedom Ritual”

https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:78e2fba2-615e-3a02-be16-f2fb41dba608