ALTERNATING HAND STEP PUSH UP FROM KNEES
ALTERNATING PUSH UP ARM RAISE FROM KNEES
RUNNING PUSH UPS STAGGERED HAND PUSH UPS
CLAPPING PUSH UPS
PUSH UPS- PART 1
PUSH UPS- PART 2
ALTERNATING HAND STEP PUSH UPS
ALTERNATING PUSH UP HAND RAISE
DOWNWARD DOG PUSH UP
