Eating fermented foods affects the trillions of bacteria, viruses and fungi that inhabit our intestinal tracts, collectively known as the gut microbiome. They may also lead to lower levels of body-wide inflammation, which scientists increasingly link to a range of diseases tied to aging.

Learn about the power of these foods on your biome (thus overall health) and how you can incorporate them into your diet. AND WHEN NOT TO USE THEM. Even though they are really good for you, not everyone is ready for them if they are experiencing specific symptoms or known health issues.

Katharina Kunz is inviting you to a scheduled Zoom meeting.

Topic: Body Temple Webinar

Time: Mar 30, 2022 04:00 PM Vancouver

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