Personal Evolution
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Home About Coaching E-Book Contact Butterfly Project Links The Chrysalis Experience Deep Ecology of the Feminine Giftings from Katharina
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HomeAboutCoachingE-BookContactButterfly Project LinksThe Chrysalis ExperienceDeep Ecology of the FeminineGiftings from Katharina
Personal Evolution
Fill Your Well of Being

Members Only Journal

  • Appetizers & Snacks
  • Breakfast
  • Complex Carbs
  • Condiment/Sauces/Dressing
  • Dessert
  • Ferments
  • Fish and Seafood
  • Liquid Libations
  • Meat Dishes
  • Salads
  • Soups
  • Vegetarian
  • Veggies
Creamy Chicken Enchilada Soup
Meat DishesKatharina KunzJanuary 9, 2023
Butternut Squash Dip
Appetizers & SnacksKatharina KunzJanuary 9, 2023
Baba Ghanouj
Appetizers & SnacksKatharina KunzDecember 5, 2022
Air-Crisper Buffalo Hot Wings
Meat DishesKatharina KunzDecember 5, 2022
Delish Meatballs (Keto)
Meat DishesKatharina KunzOctober 27, 2022
Sausage Stuffed Butternut Squash
Meat Dishes, Complex CarbsKatharina KunzOctober 27, 2022 Comment
Roasted Tomato Sauce (Soup)
Veggies, SoupsKatharina KunzOctober 2, 2022
Thai Basil Pesto
Katharina KunzOctober 2, 2022
Easy and Delicious Chilled Tomato Gazpacho Soup
SoupsKatharina KunzSeptember 7, 2022
Delish Potato Salad with Greek Yogurt (or Kiefer)
SaladsKatharina KunzSeptember 6, 2022
Cucumber and Radish Salad
SaladsKatharina KunzAugust 6, 2022
Zucchini Noodle and Crispy Roast Chickpeas in Tahini Herb Sauce
VeggiesKatharina KunzAugust 3, 2022
St Louis Pork Ribs (Rub and How to Make)
Meat DishesKatharina KunzJuly 5, 2022
Sweet and Spicy Rhubarb Salsa
Condiment/Sauces/Dressing, FermentsKatharina KunzJuly 5, 2022
Roasted Chicken Breasts with Morel Mushroom Pan Sauce
Meat DishesKatharina KunzJune 7, 2022
Grated Apple, Beet and Carrot Salad
SaladsKatharina KunzJune 7, 2022
Grilled Romaine Caeser Salad with Dairy-free/mayo free Caeser dressing.
SaladsKatharina KunzJune 7, 2022
Super Delish Meat Marinade
Condiment/Sauces/Dressing, Meat DishesKatharina KunzMay 6, 2022
Homemade Mayo
Condiment/Sauces/DressingKatharina KunzApril 25, 2022
Homemade Ranch Dressing
Condiment/Sauces/DressingKatharina KunzApril 25, 2022
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Personal Evolution
4507 Raymer Road,
Kelowna,
Canada
+1 (778) 594-3569 katharina@personalevolution.ca
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